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“FACT

&

FANTASY

in

NUTRITION

AND

EXERCISE”

A seminar dedicated to educating the public about Nutrition,
Exercise, Stress Management and Injury Prevention.

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TuesdayJanuary31,2006
7:30pm – 9:00pm

Ballroom – Hotel Saskatchewan
2125 Victoria Ave. Regina, SK

For more information or tickets, contact:
Joan Johns @ (306) 586-2372 or jj.consulting@sasktel.net

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Name_______________________________
Phone_______________________________
Email_______________________________
Guest of: Joan Johns

Name_______________________________
Phone_______________________________
Email_______________________________
Guest of: Joan Johns

Jack Medina, M.A.
Tuesday January 31, 2006
Ballroom, Hotel Saskatchewan 2125 Victoria Ave. Regina
Registration @ 7:00pm - Lecture @ 7:30pm

Jack Medina, M.A.
Tuesday January 31, 2006
Ballroom, Hotel Saskatchewan 2125 Victoria Ave. Regina
Registration @ 7:00pm - Lecture @ 7:30pm

featuring
Jack Medina, M.A.

Received bachelors and Masters Degree in Physical Education from San Jose
State University.

Former Olympic Strength & Conditioning Coach, developing 19 All-American
Gymnasts & 3 National Event Champions, and has worked with many of the
world’s top gymnasts such as Cathy Rigby.

Served as Strength & Conditioning Consultant to Oakland /Los Angeles Raiders,
Los Angeles Rams, Seattle Seahawks & Golden State Warriors.

President, Fitness by Design: designs fitness programs for people of all ages and
abilities & has been lecturing for more than 30 years inspiring people to
improve their personal wellness and live more balanced, healthy lives.

Author "The Winning Edge: Fueling & Training The Body For Peak
Performance" and "More Fuel For The Winning Edge," co-authored by Dr. Roy
Vartabedian, Dr. P.H., M.P.H.